* This is a PDF e-book/e-mag that will be sent via email within 24 hours upon receiving your order. *
Men's Health is the top selling health and fitness magazine for men in the USA; offering fitness fanatics a dose of healthy eating plans and expert training tips to get that Adonis body you’ve always dreamt of. Packed with celebrity training programmes as well as in-depth features on the latest health concerns, Men’s Health magazine is the essential guide to looking after your body and mind.